How do you handle stressful situations or high-pressure deadlines?


 Theme: Stress Management  Role: Legal Assistant  Function: Legal

  Interview Question for Legal Assistant:  See sample answers, motivations & red flags for this common interview question. About Legal Assistant: Supports lawyers by organizing documents, conducting research, and drafting legal documents. This role falls within the Legal function of a firm. See other interview questions & further information for this role here

 Sample Answer 


  Example response for question delving into Stress Management with the key points that need to be covered in an effective response. Customize this to your own experience with concrete examples and evidence

  •  Maintaining composure: I handle stressful situations or high-pressure deadlines by maintaining composure and staying calm. I understand that stress and pressure are common in the legal field, and I have developed effective strategies to manage them
  •  Prioritizing tasks: When faced with high-pressure deadlines, I prioritize tasks based on their urgency and importance. I create a detailed to-do list and break down complex tasks into smaller, manageable steps. This helps me stay organized and focused
  •  Time management: I excel at time management and understand the importance of meeting deadlines. I use various tools and techniques, such as setting realistic deadlines, creating schedules, and utilizing time-tracking apps. By effectively managing my time, I can handle stressful situations and meet high-pressure deadlines
  •  Effective communication: During stressful situations or high-pressure deadlines, I maintain open and transparent communication with my team and supervisors. I provide regular updates on progress, seek clarification when needed, and ask for assistance or additional resources if necessary. This ensures everyone is on the same page and helps alleviate stress
  •  Problem-solving skills: I approach stressful situations or high-pressure deadlines with a problem-solving mindset. I analyze the situation, identify potential obstacles or challenges, and develop strategies to overcome them. I am proactive in seeking solutions and am not afraid to ask for help or collaborate with others
  •  Self-care & stress management: To effectively handle stressful situations or high-pressure deadlines, I prioritize self-care and stress management. I engage in activities such as exercise, meditation, and hobbies to reduce stress levels. I also practice time management techniques to ensure a healthy work-life balance
  •  Learning from experiences: I believe in learning from past experiences to improve my ability to handle stressful situations or high-pressure deadlines. I reflect on challenging situations, identify areas for improvement, and implement changes in my approach or strategies. This continuous learning helps me become more resilient and better equipped to handle future challenges

 Underlying Motivations 


  What the Interviewer is trying to find out about you and your experiences through this question

  •  Ability to handle pressure: Assessing how well you can handle stressful situations and meet deadlines
  •  Problem-solving skills: Evaluating your approach to resolving issues under pressure
  •  Time management skills: Determining your ability to prioritize tasks and manage time effectively

 Potential Minefields 


  How to avoid some common minefields when answering this question in order to not raise any red flags

  •  Lack of specific examples: Not providing specific examples of how you have handled stressful situations or high-pressure deadlines in the past
  •  Negative attitude: Displaying a negative attitude towards stress or pressure, or expressing an inability to handle such situations effectively
  •  Lack of problem-solving skills: Failing to demonstrate problem-solving skills or an ability to prioritize tasks and manage time effectively under pressure
  •  Poor communication skills: Struggling to articulate your thoughts clearly or failing to provide concise and coherent responses
  •  Inability to work well in a team: Not mentioning collaboration or teamwork skills when discussing how you handle stressful situations or high-pressure deadlines